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Contributing writer at Crackyl Magazine.
Many firefighters are proactive in managing the health risks associated with firefighting, but some begin the job with a history of managing chronic illness
As first responders, we often talk about depression, anxiety, and PTSD, conditions fairly common within our profession
When firefighters think of psychotherapy, they might picture someone lying on a leather chaise lounge while a cross-legged therapist peers over his glasses, frowns and asks, “How does that really make
Actively assessing and responding to your mental health is beneficial to firefighter’s off and on the job, just as it is for physical health