We all joke about “having no fucks left to give” in the fire service. But what if that phrase is actually a warning sign?
This week’s Friday Truth explores the cost of running hot all the time, the ways exhaustion shows up in our work and our lives, and why protecting your energy is different from no longer caring at all.
If you’ve ever wondered whether detachment is toughness or a red flag, this one’s for you …
For more, don’t miss Shauna ‘Doc’ Springer’s insights on a recent Friday Truth in Mental Edge Mondays: Resilience and Elasticity (https://www.crackyl.com/mental-edge-mondays-resilience-and-elasticity/) .