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Contributing writer at Crackyl Magazine.
It’s time for a new narrative for strength and connection
Mentorship is the quiet force driving strength, growth, and well-being in the fire service
We can’t afford to keep pretending that the only burden firefighters carry is the one from their calls
First responders who plan for their mental health in retirement generally experience a smoother transition
It's important to unpack and assess the life experiences packed into our mental backpacks
It takes longer to recharge and heal when you resist taking time off to rest, recover, and reset
Connect with a mental-health professional early in your fire-service career and before you are in a crisis
It's important to unpack and assess the life experiences packed into our mental backpacks
What does the word "vulnerability" mean to you as a First Responder? What's the first thing that comes to mind? After over 30 years in the fire service, I can tell you what I used to think it meant