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Due to being removed from the scene, many dispatchers do not get the end of the story that started so terrifyingly in their ear

An enormous portion of our cadets are walking in the door without any form of formal training regiment or structure in their day-to-day lives

Bill Heffernan continues to navigate his new political journey and is learning more about the differences between the political and firefighting worlds daily

Goal-crushing doesn’t happen overnight

Overcoming obstacles, whether physical, mental, or emotional, isn’t something you have to face on your own

The fire service is well overdue to bring in skills and practices its members can use to keep themselves grounded

Healing from trauma takes time, but every small step toward recovery brings individuals closer to reclaiming their sense of self and well-being

Connect with a mental-health professional early in your fire-service career and before you are in a crisis

When using wearables, it’s easy to get wrapped up in daily numbers, but trends over time are far more valuable than any single day’s data

When you need to navigate the road, you have GPS to keep you on track

Sometimes, though, life throws us curveballs we never saw coming

Firefighters all have unique journeys with many stories to tell from the profession

In an exclusive interview, Cres Guard sat down with Robert (Bob) Mitchell, an architect with Wendel Companies

You are starting as a new recruit

His toothbrush is by the sink

It's no secret that firefighting is an exhilarating but dangerous job

Popular detoxification programs such as juice cleanses, sugar detoxes, elimination diets, fasting and taking fiber supplements usually involve eating minimal food

“The funniest comedians in the world are in firehouses,” says Brian Quinn

To do the right thing when no one is looking, to stay quiet to protect the information entrusted to you, all while dealing with people who may undermine your spirit for the job

Leadership many times starts from within then moves to the outside of us all

Have you ever noticed that much of the information out there about firefighter fitness is mostly for those on the frontline?

Why calm authority, clarity, and character outperform volume on the fireground.